How to combat isolation for seniors

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We love our families and don’t know what we’d do without them. But for many of us that live away from our families, it can be tough to connect and see them more than once or twice a year. This is especially true for seniors, as many of them are not able to travel or are living in a specialized facility.

We want to see them often, but what can we do to help them not feel lonely or isolated when family can’t come to visit?

There are solutions! We will go through a few of them, and describe some that pertain to active, mobile seniors and to those who are living in a special care facility and aren’t as mobile.

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Active, Independent Seniors

For the active senior still living on their own, there are many options for combating isolation. If they can drive, that opens up a world of possibilities. Even if they can’t drive, there are often specialized transport services made just for seniors in certain areas.

Once transportation is figured out, seniors can get out and do things including:

  • Meetup.org
    A website where you can find groups interested in similar topics like books, fishing, knitting, etc. and meet up with them
  • Library
    Heading to the library, browsing for a book, and reading a while is a great way to get out. Libraries also tend to host events and lectures, check their website for more information.

Non-Active Seniors

A non-active senior is one who needs assistance getting around and shouldn’t be moving on their own. For seniors like this, there are still plenty of options for combating isolation:

  • Skype
    Get your loved one a tablet or Chromebook and set up Skype. That way you can have daily or weekly chats where you all can see each other. Seeing a friendly face and hearing your voice can really do wonders.
  • Companions
    Here at Just Like Family, our Companions are the perfect cure to isolation. They will come over to help do routine tasks, or just to keep your loved one company by playing games or doing an activity.
  • Send a care package
    This applies to both active and non-active seniors. Everyone loves getting mail, especially when it’s an unexpected package! You can send some nice snacks, a letter, and maybe a few activities like knitting items, books, or a puzzle.

There are plenty of ways to help prevent your loved one from feeling isolated or lonely. If they live in a senior living facility, being around other people and having planned activities can engage them and really help the loneliness abate.

 

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